Back at it.

While it felt wonderful to be back, running in my own woods, I could absolutely tell I had taken a break from my regular workout routine. I ran for 12 minutes today, which only got me .62 miles. Last week, in VT, I was able to run a bit over a mile in 14.5 minutes. So... I've obviously got some catching up to do.

Seriously though, I love my little wooded trail. I can be really sweaty and slow and bad at running and there aren't other people around to look at me. I don't mind being awkward in front of squirrels and bees.

I worked out today: 

12 minute run (.62 miles)

And nothing else, because that run took it out of me.