30.8.12

I caved and bought running shoes. I say "caved" because I was pretty sure my old New Balance would be just fine. But after ankle pain, foot pain, and crazy blisters, I decided that perhaps proper footwear would make my runs slightly less physically damaging. 

Purchased for comfort, not style.
The shoes were expensive, but they feel like walking on a gel-infused cloud. And after running 2 miles today, I'm *slightly* less stiff than normal! Hooray mild improvement! 

I worked out today:
2 mile run (35 minutes)

Tomorrow is weigh day. Here's hoping my new back-to-teaching lifestyle has burned off a few extra pounds.

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