The humidity is making me bad at blogging. The humidity is also preventing me from running. The humidity makes me feel sticky and sweaty and gross all the time.
So I haven't run in a week. I legitimately want to run, but I'm just not going to run when it's 89% humidity and in the 80s. It's seriously hellish out there.
I've been improvising. I've brought back out the kettlebell, the weights, and the exercise ball. My abs hurt.
I exercised last Sunday: 20 minutes featuring a rotation of kettlebell, bicep curls, arm lifts, and sit ups.
I exercised today: 25 minutes featuring a rotation of kettlebell, bicep curls, situps, jogging in place, and cardio arm work (punching whilst looking tough)
Humidity sucks. We went bike riding on the trail last night for the first time since before vacation...July! At first it was terrible terrible. On the other hand, I was really happy when it was done. So make yourself do it and you will be proud of yourself later...like how I feel about riding to Rudolph in 99 degree heat. At least its not icy and snowy.
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