Summer is officially over. No more sleeping in until 10am. No more leisurely pre-workout facebook checks. The school year is back in action, and that means I've got to work a lot harder to fit in my physical activity.
One bonus of school returning is the chance to work out after school with teacher friends. I don't think I'm ready to run in front of anyone yet (lest I sweat all over everything in front of everybody), but I can definitely walk quickly whilst gossiping about the day.
I worked out today (after a day of work!):
24 minute run (1.5 miles)
21.8.12
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