Day off, day on.

I didn't work out yesterday, due to the fact my calves felt like they were made of pain. My abs were also in a sad state. Nothing wrong with taking a day of rest, but it sure made it more difficult to stay within my daily calorie allotment.

I'm using LoseIt to track my calories, which seems to be working well. If I eat less than 2,200 calories per day, I'll supposedly lose 1.5lbs per week. We'll see.

I worked out today:
30 jumping jacks x3
20 kettle bell swings x3
11 sit ups x3
10 ball push ups x3
5 arm raises w/ 10lb weights x3
10 bicep curls x3
10 squats x3