Working out is haard.
No. Work is hard. Working out after a hard day of work is the problem.
I was all motivated a week or so ago. Working out every day, excited about weight loss and all that. Wha happened?
I worked out today:
5 minute treadmill run (which is more difficult than trail running, and I haven't figured out why)
10 minute super fast treadmill walk
5 minutes situps and weights
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