I worked out more recently than I last blogged. I don't remember when. Slacking.
My husband and I had A Weekend of Poor Choices, in which I ate Dairy Queen and drank delicious beers. Not paleo, not calorie-conscious. On Monday my stomach was a wreck and I regretted nothing. This week, however, I will not be stepping on the scale.
I worked out today:
10 minute run
10 minutes kettle bell, situps, and arm weight whatnot
Don't fall into the pit of slack. You've been doing so well.
ReplyDelete