Awkward Workout!

This Friday's weight loss has been particularly motivating. I hope it lasts.

I worked out yesterday:
45 minute walk with husband and dog
1 mile trail run in my best time ever: 14:05

Unfortunately, yesterday's run left me with a burning esophagus and painful bottom teeth (which the internet says results from a lack of oxygen). I'm not good at speed, and I'm apparently not good at running in the cold.

Luckily, I was able to procure a fancy treadmill from my parents today. I'm really excited about having a running machine in my living room. I'm even more excited about not having to run in the cold and snow.

I worked out today:
10 minutes of kettlebell, cardio, sit ups, and upper body weights
10 minutes of very quick walking on the treadmill