Last week I was lazy and only worked out twice. I feel guilty, and more importantly, I can tell I haven't lost any more weight. Must stay focused, humidity or no humidity.
Getting back to running, even after my 10 day hiatus, felt really great. I made myself a playlist comprised of embarrassing rock music that I would have listened to as an angsty teen. I'll tell you this: I didn't not enjoy running to Limp Bizkit.
Sick.
I worked out today:
34 minute run (2 miles)
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