17.6.13

My younger sister's wedding is this coming Saturday, and I've acquired quite a bit of bloat from the last week or so. Damn you, delicious hard cider. In any case, my dress is a size 16 and was already a bit tight before the bloat. Therefore, this will be the week of OPERATION: LOSE THE BLOAT.

Today I ran as a warm up and then lifted weights. The overhead press still sucks, and I'm still working with just the bar. I squatted with 55lbs, and deadlifted 115lbs. I tried out my new fancy weight-lifting gloves, which will hopefully prevent my hands from becoming rough and calloused.

Tomorrow: lose more bloat.

Mini goal: Fit into dress on Saturday.

Slightly more longterm goal: Weigh under 228 or less by the time I go to Vermont (July 11th).

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