I have worked out since the last time I blogged. Not many times, per se, but it has happened.
The holidays are difficult. The cold weather is difficult. This is all difficult.
I'm going to try something new this week. I'm going to wake up 20 minutes earlier than normal and go for a 15 minute run or walk (whatever I feel like). I'll have to set out my clothes, sports bra, shoes, and headphones... God knows if any extra effort is actually required in the morning, the run just won't happen. I need to set myself up for success.
I worked out today:
20 minute treadmill run
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